Weigh In record (no journal entry) for 07 April 2023
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66 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 49.94g | Prot: 47.15g | Carbs: 178.85g.
Breakfast: Rodeo Sugar Free Energy Drink. Lunch: Côte d'Or Mignonnette Melk, Rodeo Sugar Free Energy Drink. Dinner: Camembert, Aldi Ciabatta . Snacks/Other: Côte d'Or Melk Noten. more...
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Losing 0.1 kg a Week
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bookertje's Weight History
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