Weigh In record (no journal entry) for 21 January 2015
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72 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2015:
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1628 kcal
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Fat: 57.09g | Prot: 135.50g | Carbs: 142.41g.
Breakfast: Verónica Queso Tybo, Medialuna, Huevo Blanco Cocido, Cocoa, Bayas de Goji, Avena Arrollada, Pechuga de Pollo (sin Comer la Piel), Limón, Jugo de Naranja Recién Exprimido, Clara de Huevo. more...
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2548 kcal
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Exercise:
Housework - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Saulcortescurcio's Weight History
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