put up or shup up's Journal, 07 Apr 23

Weigh In record (no journal entry) for 07 April 2023
88 kg Lost so far: 0 kg.    Still to go: 23 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2023:
729 kcal Fat: 30.62g | Prot: 44.14g | Carbs: 75.40g.   Breakfast: 泰森 带皮鸡腿排, 五香花生 花生, 型味逻辑 海盐花生酱, 馒头. more...
Gaining 1.0 kg a Week

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put up or shup up's Weight History


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