Weigh In record (no journal entry) for 07 April 2023
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80.6 kg
Lost so far: 2.1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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379 kcal
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Fat: 18.53g | Prot: 17.38g | Carbs: 37.92g.
Breakfast: Greenfield Зелёный Чай с Мелиссой, Тоненький Ломтик Поджаренного Пшеничного Хлеба. Lunch: Свинина Тушеная, Гречка Отварная. more...
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Losing 2.1 kg a Week
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dina fenyova's Weight History
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