Weigh In record (no journal entry) for 07 April 2023
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62.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 31.90g | Prot: 66.24g | Carbs: 94.79g.
Breakfast: Савушкин Продукт Йогурт Греческий Teos 2%, Творог 9%, Metro Chef Штрудель Грушевый. Lunch: Красные Помидоры, Дмитрогорский Продукт Сердце Свиное, Мистраль Гречка Отварная. more...
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Losing 7.7 kg a Week
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vladisko's Weight History
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