Weigh In record (no journal entry) for 07 April 2023
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95.2 kg
Lost so far: 19.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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239 kcal
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Fat: 6.12g | Prot: 31.89g | Carbs: 13.88g.
Breakfast: Сывороточный Протеин, Простоквашино Молоко 2,5%, Dr. Korner Хлебцы Гречневые с Витаминами, Мореслав Форель Слабосолёная Ломтики. more...
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Losing 5.6 kg a Week
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alenasapoval's Weight History
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