Weigh In record (no journal entry) for 08 July 2011
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98.9 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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2084 kcal
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Fat: 66.63g | Prot: 73.51g | Carbs: 172.51g.
Breakfast: Sansai Sumi Salad with Dressing, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Hard-Boiled Egg, Tazo Chai Tea Latte (Tall). Lunch: Butter, Tartar Sauce, Fried Calamari, Sour Dough Bread. Dinner: Brown Rice, Miso Soup, Teriyaki Sauce, Shrimp, Oriental Salad. Snacks/Other: Red Table Wine, Hold the Cone Mini Ice Cream Cones, Peanut Butter Pretzels. more...
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SandyEggoMommy's Weight History
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