Weigh In record (no journal entry) for 07 April 2023
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63.7 kg
Lost so far: 1.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 72.33g | Prot: 49.45g | Carbs: 152.50g.
Breakfast: Oopsie Ekmek, Siyah Zeytin, Domatesler, Sütaş Süzme Peynir, Salatalık (Kabuklu), Çay Şekerli, Türk Kahvesi, Haşlanmış Yumurta. Dinner: Sebzeli Misket Köfte, Pirinç Pilavı, Çoban Salatası, Çikolata Dolgulu Krep, Doritos Hot Battle, Güllaç. more...
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Losing 0.4 kg a Week
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Bahar2704's Weight History
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