Weigh In record (no journal entry) for 06 April 2023
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82.6 kg
Lost so far: 10.3 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 36.70g | Prot: 117.85g | Carbs: 155.66g.
Breakfast: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Kodiak Chewy Granola Bar, Cuties Mandarin Orange. Elevenses: Mexsnax Lima Beans Hot Chile and Lime. Lunch: Bumble Bee Wild Caught Albacore in Water (71g). Dinner: Roasted Potato, Cooked Broccoli (Fat Added in Cooking), Kroger Fried Chicken Breast. Snacks/Other: Silk Original Soymilk, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Bananas , HEB Fresh Tropical Fruit Blend, Drizzilicious Birthday Cake Bites. more...
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steady weight
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TheMadHatterSelf's Weight History
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