Rayeann0308's Journal, 06 Apr 23

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Weigh In record (no journal entry) for 06 April 2023

61.2 kg Lost so far: 2.3 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2023:

650 kcal

Fat: 20.00g | Prot: 25.00g | Carbs: 104.00g. Breakfast: Nekter Dragon Fruit Bowl. Snacks/Other: Robert Irvine's Fit Elite - Cookie Dough. more...

1877 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

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Rayeann0308's Journal, 06 Apr 23

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Rayeann0308's Weight History