Weigh In record (no journal entry) for 06 April 2023
|
41.8 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1039 kcal
|
Fat: 61.55g | Prot: 68.38g | Carbs: 50.31g.
Breakfast: Süt, Salatalık (Soyulmuş), Haşlanmış Yumurta, Omlet Yumurta veya Karışık Yumurta, Yöre Tam Yağlı Sert Klasik Beyaz Peynir, Yulaf Unu. Dinner: Köfte, Pınar Hindi Fileto, Bamya Yemeği. Snacks/Other: Buono %85 Kakao Bitter Çikolata, Dr. Oetker Sıcak Çikolata. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EbruAkca's Weight History
|