Weigh In record (no journal entry) for 21 January 2015
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124.5 kg
Lost so far: 25.2 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2015:
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1004 kcal
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Fat: 37.58g | Prot: 76.84g | Carbs: 79.26g.
Breakfast: Banane, Pain Blanc Grillé, Margarine, Café au Lait. Lunch: Danone Velouté Fruix, Charal Cocotte Pot au Feu. Dinner: Charal Haché de Bœuf. Snacks/Other: Danone Velouté Nature. more...
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Losing 1.6 kg a Week
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josee513's Weight History
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