Weigh In record (no journal entry) for 21 January 2015
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111.6 kg
Lost so far: 35.4 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2015:
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263 kcal
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Fat: 18.00g | Prot: 12.00g | Carbs: 19.00g.
Breakfast: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt, Wild Garden Traditional Hummus Dip (1.76 oz). more...
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Losing 0.5 kg a Week
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sindee67's Weight History
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