Weigh In record (no journal entry) for 21 January 2015
|
60.3 kg
Lost so far: 17.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2015:
|
1903 kcal
|
Exercise:
Zumba - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours, Housework - 30 minutes. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|