Weigh In record (no journal entry) for 05 April 2023
|
75.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
2090 kcal
|
Fat: 68.26g | Prot: 157.35g | Carbs: 211.31g.
Breakfast: Lala Queso Manchego Rallado, FUD Jamón de Pierna Virginia, Queso Panela, Primavera Margarina Chantilly sin Sal, Bolillo, Mayonesa, Pan Dulce, Optimum Nutrition 100% Whey Protein . Lunch: Pechuga de Pollo a la Plancha, Arroz Blanco, Fibo Barra de Proteina, Manzanas Gala. Dinner: Doritos Nacho (30g), Pescado, Aguacate, Tortillas de Maíz. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|