Weigh In record (no journal entry) for 06 April 2023
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91.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 74.28g | Prot: 88.14g | Carbs: 132.31g.
Breakfast: Huevo Cocido, Queso Natural, Papaya. Lunch: Aguacate, Huevo Cocido, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Remolacha, Papa Cocida, Melón , Coca-Cola Coca-Cola, Arroz Blanco, Muslos de Pollo con la Piel. Dinner: Huevo Frito, Melón . more...
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2525 kcal
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Exercise:
Crossfit - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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andres93.morales's Weight History
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