Weigh In record (no journal entry) for 06 April 2023
|
82.2 kg
Lost so far: 15.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
420 kcal
|
Fat: 16.00g | Prot: 2.00g | Carbs: 66.00g.
Breakfast: Baker House Итальянские Хлебцы с Томатом, Орегано, Оливковым Маслом и Морской Солью. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FatAlmesha's Weight History
|