Weigh In record (no journal entry) for 05 April 2023
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71.6 kg
Lost so far: 13.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 25.34g | Prot: 36.64g | Carbs: 55.79g.
Breakfast: Сахар, Банан, Danone Творог Мягкий 5%, Bombbar Протеиновое Печенье Шоколадный Брауни, Кетчуп, Огурец (с Кожурой), Белый Город Молоко 2,5%, Жареное Яйцо. Lunch: Сахар. more...
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Losing 2.8 kg a Week
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tanechka39's Weight History
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