Weigh In record (no journal entry) for 06 April 2023
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98.7 kg
Lost so far: 1.2 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 64.06g | Prot: 88.71g | Carbs: 185.45g.
Breakfast: Almased Almased mit Wasser. Lunch: Moritz Eiskonfekt, Reis (Gekocht), Chili Con Carne mit Bohnen. Dinner: Gemüse, Wrapidoz Tortilla Wrap, Flatout Flatbread, Al Amier Baba Ghanoush, Hüttenkäse. more...
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Losing 0.5 kg a Week
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Radisal89's Weight History
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