Weigh In record (no journal entry) for 06 April 2023
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57.6 kg
Lost so far: 4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 71.64g | Prot: 35.47g | Carbs: 128.74g.
Breakfast: Тортьяна Торт Наполеон, Кофе с Молоком. Lunch: Домик в деревне Молоко Отборное 4,5%, Пицца с Сыром (36 см, Тонкая Корочка). Snacks/Other: Шелковица Сушеная. more...
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Gaining 1.2 kg a Week
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