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Alizée68
Journal
06 Apr 23
Alizée68's Journal, 06 Apr 23
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Weigh In record (no journal entry) for 06 April 2023
109.5 kg
Lost so far:
6.5 kg
.
Still to go:
34.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 April 2023:
1209 kcal
Fat: 37.43g | Prot: 39.19g | Carbs: 172.74g.
Breakfast:
Mie Câline Super Cookie, Café.
Dinner:
Marque Repère Emmental Râpé, Casino Sauce Provençale, Spaghetti.
Snacks/Other:
Mie Câline Super Cookie.
more...
2744 kcal
Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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Alizée68's Weight History
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