Weigh In record (no journal entry) for 06 April 2023
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98.4 kg
Lost so far: 16.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2404 kcal
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Fat: 80.86g | Prot: 118.77g | Carbs: 289.16g.
Breakfast: Monster Rehab, Eat Happy Gyoza Hühnchen , Eat Happy Maki Spicy Cooked Tuna . Lunch: Weißer Reis (Langkorn), Bonduelle Erbsen und Möhrchen Zart und Fein, Lidl Rinderhackfleisch. Dinner: Supplement Union WPC 80 Schoko-Spezial, Gut & Günstig Fettarme H-Milch 1,5% Fett. Snacks/Other: Adelholzener Active Fresh Orange Apple Starfruit. more...
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Gaining 2.1 kg a Week
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Marcel.vB's Weight History
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