Weigh In record (no journal entry) for 06 April 2023
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67.7 kg
Lost so far: 13.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 22.98g | Prot: 22.26g | Carbs: 34.79g.
Breakfast: Жареное Яйцо без Жира, Ферма Молоко 3,2%, Поджаренный Мультизерновой Хлеб, Брокколи, Авокадо. more...
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Losing 0.2 kg a Week
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