Weigh In record (no journal entry) for 06 April 2023
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68 kg
Lost so far: 7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 27.94g | Prot: 16.07g | Carbs: 57.90g.
Breakfast: Mie Gacoan Udang Keju, Nasi Goreng. more...
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steady weight
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sahaulia's Weight History
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