Weigh In record (no journal entry) for 06 April 2023
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59.5 kg
Lost so far: 5.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 70.52g | Prot: 79.76g | Carbs: 77.25g.
Breakfast: Elementaree Сыр Дорблю, Bootybar High Protein Bar Crunch Melon & Watermelon, Голден Яблоко , Chikalab Soufflé Coffee With Marshmallow. Lunch: Огурец (с Кожурой), Магнит Помидоры Черри, Кальмар фаршированный. Dinner: Мясницкий Ряд Карбонат, Протеиновое печенье. more...
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Losing 4.9 kg a Week
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(alevtina)'s Weight History
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