natalis7m's Journal, 06 Apr 23

Weigh In record (no journal entry) for 06 April 2023
116 kg Lost so far: 2 kg.    Still to go: 24 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2023:
544 kcal Fat: 31.70g | Prot: 43.74g | Carbs: 20.36g.   Breakfast: СПК Карбонад Юбилейный, Огурец (без Кожуры), Лаваш, Вареное Яйцо, Стародворские Колбасы Колбаса Докторская Стародворская. more...
Losing 0.5 kg a Week

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natalis7m's Weight History


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