Weigh In record (no journal entry) for 06 April 2023
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61.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 53.85g | Prot: 79.24g | Carbs: 98.62g.
Breakfast: Le Pain des Fleurs Tartines Craquantes à la Châtaigne, Bulk Purée d'amandes . Lunch: Puget Vinaigrette Légère Balsamique Ciboulette Échalotes, Salakis Feta, Saucisse de Francfort, Notre Jardin Lentilles Vertes, Melon. Dinner: Cora Coulis de Framboise, Yoplait Skyr Nature, Fleury Michon Rôti de Poulet Cuit Halal, Carrefour Bio Lait Demi-Écrémé, Picard Velouté de Lentilles Corail. more...
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Losing 1.2 kg a Week
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arlequin91's Weight History
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