porzellanmadame's Journal, 06 Apr 23

KF 21,3 / W 51,5
55.4 kg Lost so far: 10.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2023:
849 kcal Fat: 30.12g | Prot: 40.59g | Carbs: 98.58g.   Breakfast: GutBio Kokosnussmilch Fettreduziert, DM Bio Basen-Balance Frühstücksbrei, Bauckhof Hot Hirse, Sweet Valley Soft-Aprikosen, Ja! Kokosraspeln, Govinda Erdmandeln, GutBio Haferdrink Natur, Kaffee. Lunch: Casa Morando Olivenöl Nativ Extra, Weißes Weizenmehl (Allzweck), Gartenkrone Blattspinat TK, Femeg Doradenfilets. Snacks/Other: Bananen, GutBio Haferdrink Mandel, Kaffee. more...
1829 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week



     
 

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porzellanmadame's Weight History


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