Weigh In record (no journal entry) for 06 April 2023
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68.2 kg
Lost so far: 2.6 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 25.09g | Prot: 27.06g | Carbs: 115.82g.
Dinner: Lupis, Tahu, Sawi Dimasak (dari Segar). more...
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Gaining 0.1 kg a Week
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nurkhasanahn23's Weight History
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