Weigh In record (no journal entry) for 06 April 2023
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83.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 50.12g | Prot: 181.47g | Carbs: 146.38g.
Breakfast: Prozis Burro di Arachidi , Kellogg's Special K Classic, Prozis 100% Real Whey Isolate, Fage Yogurt Greco Total 0%. Lunch: Fage Yogurt Greco Total 0% , Prozis Burro di Arachidi , Milk Fiocchi di Latte High Protein, Gilli Pane di Segale, Citterio Sofficette Bresaola. Dinner: Albume d'uovo, Uovo, Milbona Skyrella, Gilli Pane di Segale. more...
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Losing 2.8 kg a Week
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andreadragone's Weight History
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