Weigh In record (no journal entry) for 06 April 2023
|
89.9 kg
Lost so far: 17.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
313 kcal
|
Fat: 11.84g | Prot: 22.50g | Carbs: 28.78g.
Breakfast: More Nutrition Chunky Flavour Creme Brülee, Belbake Mandeln Blanchiert & Gestiftet, Erdbeeren, Kaffee, Milbona Yogos Griechesche Art Pur 2%. Snacks/Other: Mentos Pure Fresh. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|