Weigh In record (no journal entry) for 06 April 2023
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75.6 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2611 kcal
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Fat: 60.68g | Prot: 163.25g | Carbs: 355.63g.
Breakfast: Arla Vaniljkvarg, Risenta Havremjöl, ICA Sötströ, Oatly Vaniljsås, Keso Naturell 4%, Önos Jordgubbssylt Lågkalori, Kardemumma. Lunch: Pizza Capricciosa. Dinner: Philadelphia Light, Röd Paprika, Semper Grovknäcke, Arla Grekisk Yoghurt Low Fat Jordgubb, Kiwi, Satsumas. Snacks/Other: Änglamark Smooth Peanut Butter, Protein Vassle Chokladboll, Risenta Rismjöl. more...
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steady weight
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Dennizlvh's Weight History
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