Weigh In record (no journal entry) for 05 April 2023
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70 kg
Lost so far: 12 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2845 kcal
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Fat: 96.22g | Prot: 163.12g | Carbs: 321.47g.
Breakfast: Café, Café. Lunch: Five Guys Bacon, Five Guys Bacon, Five Guys Bacon, Five Guys Bacon, Pan Blanco, Pan Blanco, Tranchettes Queso Lonchas, Tranchettes Queso Lonchas, Tranchettes Queso Lonchas, Tranchettes Queso Lonchas, Lomo de Cerdo , Lomo de Cerdo , Lomo de Cerdo , Lomo de Cerdo , Burger King Patatas Fritas (Grandes), Monster Energy Ultra (Lata). Dinner: Mahou Cerveza 0,0 Tostada, Royal Tarta Oreo, DIA Leche Entera, Pan de Pueblo, DIA Champiñones Laminados, DIA Tomate Frito, DIA Macarrones , Mahou Cerveza 0,0 Tostada, Mahou Cerveza 0,0 Tostada, Mahou Cerveza 0,0 Tostada. Snacks/Other: Don Simón Tropical Zero , Don Simón Tropical Zero . more...
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Gaining 2.3 kg a Week
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