Weigh In record (no journal entry) for 05 April 2023
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66 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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1173 kcal
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Fat: 37.42g | Prot: 52.97g | Carbs: 153.24g.
Breakfast: Freshmark Bananas, Jungle Instant Oats. Lunch: Lettuce, Checkers Extra Lean Minced Beef, Red Tomatoes , SPAR White Wrap. Dinner: Woolworths Butternut & Chickpea Curry Roti. Snacks/Other: Apples , Bakers Provita Crackerbread Original Wheat Toast, Cheese. more...
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