Weigh In record (no journal entry) for 05 April 2023
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73.1 kg
Lost so far: 4.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 58.46g | Prot: 62.03g | Carbs: 194.37g.
Breakfast: Red Bull Bebida Energética, Mole, Papas Salteadas, Frijoles Cocidos, Arroz a la Mexicana. Dinner: Taco de Suadero. Snacks/Other: Corona Light Corona Light, Doritos Nacho (30g). more...
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Losing 0.4 kg a Week
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OmarCordero's Weight History
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