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mrklz
Journal
05 Apr 23
mrklz's Journal, 05 Apr 23
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Weigh In record (no journal entry) for 05 April 2023
40 kg
Lost so far:
6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2023:
1035 kcal
Fat: 38.56g | Prot: 32.49g | Carbs: 149.21g.
Breakfast:
Киви, Банан, Кофе с Молоком и Сахаром, Мясновъ Сырок Творожный с Малиной.
Lunch:
Мясновъ Сырок Творожный с Малиной.
Dinner:
Eclipse Лесные Ягоды, Мясновъ Наггетсы Куриные Вкусняшка, Яблоко, Global Village Кукуруза Сахарная.
Snacks/Other:
Мясновъ Сырок Творожный с Малиной .
more...
1105 kcal
Exercise:
Studying - 3 hours, Resting - 14 hours, Sleeping - 7 hours.
more...
steady weight
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mrklz's Weight History
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