Weigh In record (no journal entry) for 05 April 2023
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81.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 31.45g | Prot: 45.52g | Carbs: 92.15g.
Breakfast: Café Espresso, Pan Blanco, Huevos Revueltos (Enteros, Cocidos). Lunch: Puré de Papa, Milanesa de Carne al Horno. more...
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Losing 0.2 kg a Week
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