Weigh In record (no journal entry) for 05 April 2023
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63.9 kg
Lost so far: 9.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 22.33g | Prot: 37.78g | Carbs: 88.92g.
Breakfast: Pisang Kepok Rebus, Telur Rebus. Dinner: Nanas, Buah Naga, Markisa, Bubur Ayam. Snacks/Other: Kalbe Slim & Fit Cookies Dark Chocolate. more...
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Losing 5.6 kg a Week
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eviliaapriani's Weight History
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