Weigh In record (no journal entry) for 02 April 2023
|
72.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
3069 kcal
|
Fat: 91.51g | Prot: 113.89g | Carbs: 420.40g.
Breakfast: Vivani Dunkle Nougat, Oatly Hafer Barista Edition, Alnatura Dinkelflocken Großblatt, Real Quality Vollkorn Haferflocken, Gepa Grand Noir Zartbitter 70%, Banane, Nu3 Vegan Protein 3K. Dinner: Simply V Vegane Genießerscheiben Natur, DM Bio Beeren Müsli, Orangen, Cucina Frischer Pizzateig. Snacks/Other: Alpro Sojajoghurt - Natur Ungesüßt, Äpfel, Naturgut Bio Dattelriegel Haselnuss & Kakao. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|