Weigh In record (no journal entry) for 05 April 2023
|
74.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
2900 kcal
|
Fat: 95.74g | Prot: 135.13g | Carbs: 350.48g.
Breakfast: Nu3 Vegan Protein 3K, Real Quality Vollkorn Haferflocken, Alnatura Dinkelflocken Großblatt, Banane, Gepa Grand Noir Zartbitter 70%, Oatly Hafer Barista Edition. Lunch: Mischgemüse, Beste Ernte Kidney-Bohnen. Dinner: Orangen, Mein Veggie Tag Vegane Frikadellen Paprika. Snacks/Other: Sondey Doppelkeks Rolle, ültje Erdnüsse, Alpro Sojajoghurt - Natur Ungesüßt, Äpfel. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|