Weigh In record (no journal entry) for 05 April 2023
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61.2 kg
Lost so far: 4.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 34.16g | Prot: 61.70g | Carbs: 54.26g.
Breakfast: Свекла Вареная, Шоколадница Капучино на Кокосовом Молоке, Хохланд Творожный Сыр, Омлет с Молоком. Lunch: Помидоры, Курица Вареная, Мистраль Гречка Отварная, Сметана . more...
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Losing 1.4 kg a Week
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ЛехманКри's Weight History
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