Weigh In record (no journal entry) for 05 April 2023
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74.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 39.81g | Prot: 29.34g | Carbs: 150.39g.
Breakfast: Кефир (Обезжиренный), Granolife Гранола Клубника-Малина. Lunch: Snickers Сникерс, Чудо Йогурт Персик-Манго-Дыня. Dinner: Капуста Тушеная, Доширак Лапша "Доширак Квисти" со Вкусом Говядины. more...
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Losing 4.9 kg a Week
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