anorex1ck's Journal, 05 Apr 23

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Weigh In record (no journal entry) for 05 April 2023

57.4 kg Lost so far: 9.7 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2023:

751 kcal

Fat: 13.15g | Prot: 14.38g | Carbs: 149.35g. Breakfast: Свиточ Вафли Артек Класические, Яблоко, Банан, Хлеб, Огурец (с Кожурой), Рис с Овощами. Snacks/Other: Яблоко Зеленое. more...

1767 kcal

Exercise: Walking (moderate) - 3/mph - 2 hours and 36 minutes, Resting - 14 hours and 44 minutes, Sleeping - 6 hours and 40 minutes. more...

Gaining 3.2 kg a Week

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anorex1ck's Journal, 05 Apr 23

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anorex1ck's Weight History