Weigh In record (no journal entry) for 05 April 2023
|
94.2 kg
Lost so far: 16.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1924 kcal
|
Fat: 88.61g | Prot: 64.08g | Carbs: 215.47g.
Breakfast: Ja! Fleischwurst, Erdbeermarmelade, Gut & Günstig Die Leichte Halbfettmargarine, Harry Unser Mildes Weizenmischbrot, Kaffee. Lunch: Orient Plaza Singapur Nudeln, Landbeck Wiener Würstchen. Dinner: Gewürzgurken, Gut & Günstig Die Leichte Halbfettmargarine, Harry Unser Mildes Weizenmischbrot, Ja! Fleischwurst. Snacks/Other: Pink Lady Äpfel, Kaffee. more...
|
Gaining 11.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bökelberg's Weight History
|