Weigh In record (no journal entry) for 05 April 2023
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74.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 21.76g | Prot: 16.35g | Carbs: 46.59g.
Breakfast: La Sirena Lomos de Salmón, Mascarpone, Recondo Mini Biscottes, Hacendado Jamón Cocido Extra Finas Lonchas. Snacks/Other: Bollos de canela. more...
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Losing 1.4 kg a Week
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musenika's Weight History
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