Weigh In record (no journal entry) for 05 April 2023
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79.1 kg
Lost so far: 4.3 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 78.57g | Prot: 59.13g | Carbs: 145.63g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, Alpro Soya Lekker Gezond Smeren, Bruine Boterham. Lunch: Harde Kaiserbroodjes, AH Filet Americain Sweet Onions. Dinner: Andijviestamppot, Lidl Speklapjes. more...
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Losing 2.1 kg a Week
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Nataszie's Weight History
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