Weigh In record (no journal entry) for 05 April 2023
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63.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 26.04g | Prot: 32.45g | Carbs: 63.10g.
Breakfast: НК Сити Панини с Курицей, Вареное Яйцо. Lunch: Гречка Отварная, Помидоры. Dinner: Каравай Хлеб Зерно и Солод Чёрный Янтарь. more...
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Losing 0.3 kg a Week
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Rina_Lar's Weight History
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