Weigh In record (no journal entry) for 05 April 2023
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62.2 kg
Lost so far: 3.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 56.22g | Prot: 79.76g | Carbs: 121.37g.
Breakfast: Banana, Olympus Iaurt Grecesc 2%, Capsuni Capsuni, Home Clătite Proteice. Lunch: Salata Salata Verde, Ulei Ulei de Masline, Ardei Ardei Gras Rosu, Castravete Castravete , D’Aucy Morcovi, Lidl Ridichi, Homemade Omleta Cu Sunca Si Cașcaval . Dinner: Chifla Chifla, Mamaliga Mamaliga, Pastrav La Gratar Pastrav La Gratar, Oneden Supă De Pui Cu Tăiței. Snacks/Other: Roshen Sly Tableta Cu Lapte Fara Zaharuri Adaugate, Orange. more...
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Losing 2.8 kg a Week
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adriana.ene's Weight History
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