Weigh In record (no journal entry) for 05 April 2023
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77.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1962 kcal
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Fat: 72.61g | Prot: 199.81g | Carbs: 77.99g.
Breakfast: Belle France Cacahuètes Grillées à Sec, Vitadulce Si Rope de Chocolate , PB2 Peanut Powder With Cocoa, Danone Light & Free Skyr Nature. Lunch: Tilapia (Poisson), Concombre (Pelé). Dinner: Pescanova Pavés de Saumon , Carrefour Petits Pois Carottes Extra Fins. Snacks/Other: Danone Light & Free Skyr Nature, Carrefour Pistaches Grillées sans Sel, Peanut Powder With Cocoa, Si Rope de Chocolate. more...
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Losing 7.7 kg a Week
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