Weigh In record (no journal entry) for 05 April 2023
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76.9 kg
Lost so far: 9.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 20.38g | Prot: 36.37g | Carbs: 138.98g.
Breakfast: Freshsecret Салат Капуста с Огурцом, Зеленый Горошек, Финик, Вареное Яйцо, Красное Яблоко, Творог 5%. Lunch: Финик. Dinner: Красное Яблоко. Snacks/Other: Финик. more...
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Losing 1.4 kg a Week
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Swetlana Zaikina 888's Weight History
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